cross-country skiing

One of the most energetic ski-sport which involves all muscle groups. 

In Scandinavia, the capital of cross- country skiing, there are different ways to practice this discipline, from long hours of rallies to short intensive-interval training sessions.  

The versatility of this sport makes it popular among athletes of other disciplines.

It’s also a great sport for the beginners, bringing a lot of joy, fun and a really good fatigue 🙂

There are many cross-country skiing trails at the foot of the Tatras. Depending on the conditions, trainings can take place on the COS (Sports Centre) route or trails located on the border of TPN or in beautiful town – Kościelisko.